Fit 4 Two classes back at NKCC

Details

Published on Friday, 20 October 2017 14:44

An instructor leads new moms through a Fit 4 Two workout.

Fit 4 Two has returned to North Kildonan Community Centre for another year.

Stroller Fitness classes will be offered every Tuesday from 11 a.m. to noon. The sessions feature a baby-friendly, full-body workout made up of cardio drills, functional strength training and postnatal specific core exercises. Workouts are designed for all postnatal stages and fitness levels. 

To reserve your spot or for more information, please email This email address is being protected from spambots. You need JavaScript enabled to view it..